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Do (1)___________ exercises to be healthier! says the doctor. Everyone knows that doing exercises is (2)___________for the health. First of all, doing exercises (3)___________calories (4) ___________ it helps you lose weight. You can go to the gym to work out (5) ___________ you can play sports withyour friends. You can sleep better if you act a lot during daytime. Moreover, regular exercises allow your blood to flow smoothly, (6) ___________ you can avoid heart disease. Besides, you need to pay attention to your daily (7) ___________ . Drink (8) ___________water and avoid alcohol. You should eath ealthy food to have enough energy (9) ___________ you shouldn't eat too much. It is important that
you have time to (10)___________ after long working hours. Lastly, never (11)___________ to visit the doctor regularly to check your health condition